Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |
172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:22
- Mas informaciones
Informações:
Sinopsis
The focus of our chat is on sex, but it’s also about relationships and stress and how our brains work. Our guest Emily Nagoski, Ph.D. shares her brilliant wisdom with us in this episode. Given the current state of the world, we are living in times of unprecedented stress, which absolutely affects how we relate to each other. I’m excited for you to hear this episode and learn more about your brain, sex and stress, especially postpartum. (FYI, sex related body parts, sex related words are used in our chat). Emily Nagoski is a sex educator and the author of Come As You Are: The Surprising New Science That Will Transform Your Sex LIfe and Burnout: The Secret to Unlocking the Stress Cycle. Her job is to travel all over the world, training therapists, medical professionals, college students, and the general public about the science of women’s sexual wellbeing. Show Highlights: The dual control model of how your brain perceives and processes sex Why you might feel judgment about your sexual response, which “hits