Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Today’s show focuses on your relationship during pregnancy and the postpartum period. My guest shares her experience through postpartum depression and anxiety and the effects on her marriage. We are covering what you need to know--but no one has told you--about the entry into parenthood. Join us! Kara Hoppe is a psychotherapist, teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growing toward becoming grounded, integrated people with better access to their own instincts, wisdom, and creativity. Kara offers workshops for parents and expectant couples based on her book, Baby Bomb: A Relationship Survival Guide for New Parents. She lives with her husband and son in Pioneertown, CA, and sees clients in private practice via telehealth. In today’s conversation, Kara helps us understand how new parents can navigate the unexpected changes in their relationship, including how to communicate, how to maintain intimacy, and ho