Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Today we are digging into the topic of rage in motherhood, specifically, postpartum rage. We will discuss what it is, why it happens, what it feels like, and what you can do about it. Join us to learn more! Erica Djossa is a registered psychotherapist, sought-after maternal mental health specialist, and Happy As A Mother founder. She has been practicing for over ten years and is a regular media contributor. Erica helps women adjust and manage the load of motherhood with her popular Happy As A Mother podcast, Instagram platform, and online therapy services. She is passionate about supporting moms and helping them embrace their motherhood journey. She is a Toronto-based mother to three rambunctious boys, and she can often be found sharing insights through her Instagram stories. Show Highlights: How rage shows up in the context of motherhood How the “perfect mother” myths stifle a mom’s ability to express any anger Examples of what rage might feel like for a mom How we form our inward and outward boundaries