Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Welcome! Today’s show highlights some important upcoming dates in the world of perinatal mental health as we celebrate Maternal Mental Health Awareness Month in May. Stay tuned for the end as I have an exciting update to share with you. This podcast is very important to me. My purpose is to foster and provide space for people’s stories but to balance those experiences with a clinical perspective with proven experts in the field. As I say often, we need to raise awareness with information and education to reduce the stigma related to perinatal mental health conditions. Along with that awareness, I want to empower people further to seek help and support without shame or embarrassment. Thank you for coming along for the ride, and don’t forget to share the podcast and available resources with a friend or loved one who might benefit. I’m sharing a lot of helpful resources in this episode, so don’t miss out! Join me! Show Highlights: Important dates in May, Maternal Mental Health Awareness Month: Maternal Mental