Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

My guest today shares bits of her personal motherhood story, along with a glimpse at her new book for moms-to-be, new moms, and moms with other children. The book helps these moms make a plan for their postpartum time with evidence-based information, insights, and helpful advice from a physician-mom. Join us to learn more!   Dr. Natasha Sriraman is a board-certified academic pediatrician and associate professor of pediatrics at Eastern Virginia Medical School/Children’s Hospital of the King’s Daughters. She is an internationally recognized expert on breastfeeding and postpartum depression. She works with the National AAP, is on the Virginia AAP Board, and is also the Honorary Chair of Postpartum Support Virginia. Dr. Sriraman lives with her husband and children in Virginia Beach, VA. Her first book, recently published, is Return to You: A Postpartum Plan for New Moms, published by the American Academy of Pediatrics. Her book offers insights as a friendly self-help guide to help new mothers prioritize themselv