Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Today’s show takes a look at postpartum depression through a firsthand account of the struggle to understand and heal. My guest is another example that finding just the right therapy makes all the difference because the same treatment modalities don’t work for everyone. Join us for Amanda’s inspiring story.  Amanda Cunningham is a Pop/R&B singer-songwriter, wife, and mother of a 10-year-old daughter. Songwriting and singing provide her with an outlet to put her oversharing to good use, letting others know that it’s okay to poke fun at your imperfections and the trauma you’ve gone through and grown from. Amanda has struggled with mental health throughout her life, most recently having been diagnosed with Bipolar II, and she’s here to share her postpartum depression story and her journey to find healing. She shares helpful insights about her feelings of guilt and what it’s like to live in the “fog” of mental health issues. Amanda and I hope that her story can be an avenue of healing for others in similar situat