Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Talking about your own mental health can be even more difficult if you work in the mental health field. There is shame and stigma attached to a therapist who admits that they need help because the assumption is that therapists don’t need help with mental health. My guest shares her story of postpartum struggles and the effect on her relationships and life as she experienced stress, anxiety, and isolation when her second child was born during the pandemic. Join us to hear her perspective. Laura Galindo is a Licensed Marriage and Family Therapist in California, New York, and Connecticut, where she currently resides. She has been in the field for over a decade, providing therapy for individuals who have chronic mental illness, and she works with those who are actively serving in the US military. She runs her private practice in Connecticut, where she is certified in DBT (Dialectical Behavior Therapy), EMDR, and perinatal mental health.  Show Highlights: How Laura’s second daughter arrived just days before the w