Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

Motherhood shouldn’t be filled with guilt and shame! Today’s episode focuses on the social constructs of motherhood and the myth of perfect motherhood. My guest gives a fresh perspective on how we can think differently about motherhood and create a world where mothers feel empowered, supported, and valued. Join us to learn more! Dr. Sophie Brock is a Motherhood Studies Sociologist and mother living in Sydney, Australia. Her work analyzes motherhood in our culture and explores the ways that the individual experiences of mothers are shaped by broader social constructs. Sophie provides self-study courses for mothers and mother-supporting practitioners, mentoring for mother-supporting professionals, The Motherhood Studies Practitioner Certification online training, and her podcast, The Good Enough Mother.  Show Highlights: An overview of Sophie’s work How Sophie defines motherhood studies, motherhood, and mothering by using the analogy of the fish tank Thoughts on the “perfect mother” Why more privilege makes