Mom & Mind Podcast | Postpartum | Birth | Pregnancy | Maternal Mental Health |

404: Behind the Sessions: Intimacy Challenges When Trying to Conceive

Informações:

Sinopsis

Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood can impact your mental health and the connection with your partner. Intimacy may no longer be spontaneous and fun, feeling like a scheduled task on your to-do list. Let’s explore this topic together! Show Highlights: Sex can start to feel like a chore, duty, and obligation. Mourning the loss of what you “thought” conception would be like The emotional roller coaster of trying to conceive can create emotional distance between partners. Pressure, stress, anxiety, and worry can lead to feelings of resentment between partners. Managing medical conditions can be an added burden and cause feelings of guilt. Ways to find help and support: Seek couples’ therapy. Create a space for open communication. Prioritize intimacy, closeness, and co