What Fresh Hell: Laughing In The Face Of Motherhood

Ask Amy: Everything Is Fine—Except My Mom Guilt

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Sinopsis

When our children have a brush with danger, we moms love to punish ourselves for what might have happened. So does society at large. Amy tells a listener how to complete her trauma response and move on from a stressful event. A listener on Instagram asked: "How do I move past the mom guilt? I'm the mother to an 18-month-old that loves dogs. We have a rescue. I didn't grow up with dogs. We went for a walk today and came across an informal dog play date that we joined…the dogs were off leash. I asked if it was okay to bring my child, and the other owner said yes. I stupidly at one point let my little one walk away from me. Another dog came to sniff at her, and my dog kicked into full-on protective mode. The first time I'd ever seen that. My little one almost got hurt. We left soon after that and I never let my child out of my arms again. And once I got home, I Googled and saw, no, you should never take a kid to a dog play park. I feel so bad, so ashamed. How do I move on? Amy suggests that this listener is stu