Early Accountability

During this episode of the Early Accountability Podcast, Kimi is checking in with listeners to see how their resolutions and goals are going this year. She provides some vital perspective and tips for getting back on track if things haven’t been working out as you wanted them to. In fact, US News reports that 80% of New Year’s Resolutions fail by the second week of February, so it is likely that one or more of your resolutions have made you part of this statistic. Here are Kimi’s tips for bouncing back if things have not gone as planned: 1.Get grounded – Take a beat to reflect on what has happened recently and practice mindfulness before trying to move forward. 2.Don’t dwell on what is going wrong – Once you have learned from the past, move on from it. You can’t change anything that has already happened, but you can decide what to do next. 3.Look at your “why” – Evaluate your motivations for setting and working towards your goals. Are those goals in alignment with you and your passions? Is this the right