Early Accountability
EAP 72: How to Press Forward in a Storm
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:16
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Sinopsis
When you are facing one (or more) of the storms of life, the last thing you usually want to do is press forward. Whether you are going through the loss of a loved one, a financial crisis, unexpected employment changes, broken relationships, or anything else that disrupts your sense of calm, it can be difficult to know how and when to move forward. On this episode of the Early Accountability Podcast, Kimi outlines her 6 things to keep in mind and action items that can help you weather the storm: 1.Allow yourself “yuck days” –Feel the feelings, accept the moment you are in and validate your emotions. 2.Just because you move forward doesn’t mean you completely let go – Especially when you are grieving the loss of a loved one or a significant aspect of your life, it is important to recognize that healing looks different for everyone. Know yourself and your process, and don’t be influenced by what other people think you should do in this moment. 3.Put a stop on it – After you have given yourself the time to fee