Early Accountability
EAP 84: Combat the Need to Compare
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:59
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Sinopsis
Our topic on this episode of the Early Accountability Podcast is comparison, and how cutting back on the opportunities for comparison is helpful and beneficial. It has often been said that comparison is the thief of joy, and to take it a step further: comparison can sometimes keep us from starting new or challenging things. There are some environments where comparison is constructive and motivating, but if you find yourself in a situation or mindset that is counterproductive, consider these tactics for cutting back on comparison: 1.Celebrate small wins – If it is significant to you, it is worth celebrating and sharing with others. This can be anything from making it to the gym on time to drinking a certain amount of water every day for a week to not letting a toxic relationship get to you. 2.Don’t become a Bitter Betty – Learn to be happy for other people when they succeed, even if it is hard for you to see them doing something that you have been wanting to do. The ability to be content and be excited for oth