Heart To Heart With Michael

Grief is not simply the absence of someone we love—it can also be the absence of what we deserved but never received. In this profound conversation with counselor and trauma specialist Fonda Miller, we explore the often-overlooked dimensions of loss and healing that shape our emotional lives.Fonda shares a perspective on grief that transforms how we understand our deepest sorrows. Using the striking image of a balanced teeter-totter, she explains how the weight of our grief directly corresponds to the depth of our love—making grief itself a testament to how deeply we connected with what we've lost. "It's a gift," she says, "because what it says is I loved deeply and I was loved deeply."But what about the grief that comes from never having what we deserved? Fonda guides us through understanding childhood trauma as a form of hidden grief that follows people into adulthood, often without recognition. Through powerful metaphors like pressure cookers and release valves, she offers insights into how we can support