The Disruptive Entrepreneur

5 Time Olympic Gold Winner Sir Steve Redgrave Talks Mindset, Success and Mental Health

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Sinopsis

Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 In this episode, Rob is joined by Olympic rowing legend Sir Steve Redgrave CBE DL, a retired rower who won gold medals at five consecutive Olympic Games from 1984 to 2000! Steve Redgrave gives a unique look at the mindset of a champion, the challenges of maintaining success, and his personal struggles with insecurity and depression. Rob and Steve’s conversation gives valuable lessons on perseverance, teamwork, and the importance of mental health in high performance environments. Steve Redgrave REVEALS: Why he attributes so much of his success to preparation The importance of team unity and accountability How to push through mental and physical barriers His struggles with insecurity and self-doubt, even after achieving Olympic success The challenges of retirement and subsequent depression The evolution of rowing as a sport How he used visualisation and tactical thinking to maintain a competitive