Counselor Toolbox - Addiction, Counseling, And Mental Health Continuing Education | Recovery | Relationships | Clinical | Psy
Mindfulness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:43
- Mas informaciones
Informações:
Sinopsis
MindLESSness often leads to ignoring small stressors and running on autopilot until you crash and burn. Mindfulness helps you stay focused on how you are feeling, address vulnerabilities and make sure you are enjoying life. Learn more about your ad choices. Visit megaphone.fm/adchoices