Counselor Toolbox - Addiction, Counseling, And Mental Health Continuing Education | Recovery | Relationships | Clinical | Psy

Happiness Isn’t Brain Surgery: Mindfulness and Relaxation Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox CEUs are available for this podcast at https://allceus.com/member/cart/index/product/id/665/c/ Objectives ~   Review the function of mindfulness and a variety of mindfulness techniques ~   Explore the concept of relaxation ~   Identify different methods of relaxation Mindfulness ~   Being aware […] Learn more about your ad choices. Visit megaphone.fm/adchoices