Counselor Toolbox - Addiction, Counseling, And Mental Health Continuing Education | Recovery | Relationships | Clinical | Psy

PACER Strategies for Mental Health ~ Relational ~ Social support to prevent distress and aid in coping and prevention of cognitive decline (which means supports need to be mentally and physically healthy too) ~ Significant others ~ Support groups ~ Spiritual leaders ~ Self esteem ~ Communication skills to ask for what is needed and maintain boundaries ~ Respite care for caregivers Learn more about your ad choices. Visit megaphone.fm/adchoices