Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Today on SelfWork, we’re focusing on self-doubt and how to grow from failure. Or what you’re calling failure.But labeling something as a failure can be used in several different ways , can’t it? It can be motivating, or it can stop you in your tracks. It can cause tremendous embarrassment, even shame, or you can use it to grow. What you tell yourself about failure has such a strong impact on whether it leads you into depression, even apathy, or whether you take that failure in stride and integrate it – make it a part of your learning and keeping on keeping on.The power of self-doubt or what you tell yourself about failure is very important to whether you let those failures define you and cause you extreme self-doubt and paralysis. Or whether you accept failure – but not define yourself by it.The listener voicemail for today is asking about a topic that I’ve already begun as another episode! So, I’m doing some research on it as we speak. But his questions were so good – and I’m pretty sure there are many of yo