Parentingaces - The Junior Tennis And College Tennis Podcast

Welcome to Season 8, Episode 12 of the ParentingAces Podcast! In this week's episode, I chat with Mark Kovacs, PhD, founder of the International Tennis Performance Association (iTPA) and fellow Atlanta resident, about the concept of Periodization and how best to use it with our junior tennis players. This conversation came about after I received an email from a ParentingAces listener asking for more information about what periodization really is and how she can incorporate it into her child's training and competition schedule. After sending her a few articles to read, it occurred to me that Mark Kovacs would be the best person to address this topic on the podcast.  Dr. Mark Kovacs is a renowned performance physiologist, researcher, university professor, author, speaker and coach with an extensive background training and researching athletes at all levels. He serves the iTPA membership as its Executive Director. He formally directed the Sport Science, Strength & Conditioning and Coaching Education departme