Parentingaces - The Junior Tennis And College Tennis Podcast

Welcome to 2021 and our first episode of Season 10! We are thrilled to announce our partnership with the Tennis Channel Podcast Network and to bring you another year of interviews with the top experts in Junior and College Tennis! Later this week, we'll be announcing an awesome giveaway on Twitter in conjunction with the Tennis Channel, so be sure to keep an eye out for it!In this first podcast of the year, the topic is performance anxiety in athletes, what causes it, and what parents and coaches can do to help players manage it.To watch the video version of this episode, go to https://youtu.be/XamDLt4yySI.Performance anxiety can be debilitating in people of any age but especially in young athletes who may not yet possess the maturity or tools to manage it properly. Licensed Marriage and Family Therapist Abby Gold works with clients and helps them develop the know-how to recognize the early signs of performance anxiety then use their personalized "tool box" to prevent it from controlling their lives.Here are