Chasing Excellence
Why Your Motivation to Get Fit Might be Your Biggest Obstacle
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:06
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Sinopsis
The 3 Big Questions We're Answering: 1. How can we transform our mindset around fitness from a place of punishment to one of celebration and empowerment? 2. What practical steps can we take to dismantle the victim mentality and foster a healthier self-image? 3. How can changing our language and the words we use impact our motivation and overall well-being?
