Dale Borglum With Healing At The Edge

RamDev shares tokens of personal wisdom and encourages listeners to evaluate their practice in order to guide themselves and others on the spiritual path.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Healing at the Edge, RamDev offers wisdom on:Evaluating our practice and giving ourselves advice Helping others on the spiritual path The foundational work of dealing with fear, guilt, and shame Underestimating how attached we are to pleasant mindstates Right effort and sitting with our suffering rather than running awayDoing all things from the mindstate of guru seva versus egoConsidering what we have faith in and if we need heart work or mindfulness workLooking at how constant our practice is and how we can bring practice into daily activity Bare attention and mantra as a resource for continuous mindfulness Being centered as the perfect balance between st