The Yoga Hour
Keep Steady and Calm in Challenging Times to Make a Difference
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:03:18
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Sinopsis
We all need help in difficult times. Guest Phil Goldberg will discuss the importance of spiritual practice for equanimity and balance. Prayer, meditation, mindfulness, and other practices are necessities for challenging times that bring calm and composure to mind and body.
