Amber Leitz

A relaxed woman is a rich woman. A regulated nervous system is wealth.

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Sinopsis

Listen on blog here: https://www.theamberrenee.com/a-relaxed-woman-is-a-rich-woman-a-regulated-nervous-system-is-wealth/ A relaxed woman is a rich woman. A regulated nervous system is wealth. An asset. For years I thought once I made more money, I’d finally feel safe and relaxed. I thought hitting those bigger months would be the thing that made me feel grounded, secure, held. But even when the money was flowing in—I still felt stressed, anxious and on edge. Waking up at 3 am feeling stressed and anxious. My nervous system was still stuck in survival mode. Because anxiety isn’t a mindset problem—it’s a sign my body was stuck in fight-or-flight, carrying YEARS of stored stress and survival energy. My body didn’t know how to feel safe holding more. So no matter how much money I made, it never felt like enough. I was constantly bracing for the other shoe to drop. I had to untangle the amount of money I made from my sense of safety, worth and relaxation. I had to learn how to regulate my nervous system and creat