Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 467: How to Gladden Your Mind and Feel Better Every Day
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:25
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Sinopsis
Your brain is wired for negativity, but you can train it to focus on joy. In this episode, I’ll show you how to "gladden your mind" and transform your mindset. Get the full show notes and information here: https://drdebbutler.com/467
