10% Happier With Dan Harris
Shinzen Young, Meditation Teacher
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:34:21
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Sinopsis
Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific research into what meditation does for the brain and has a new book out called "The Science of Enlightenment."
