Kyo Conversations
Reclaiming Your Mind (Jay Vidyarthi)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:05
- Mas informaciones
Informações:
Sinopsis
Are you in control of your digital habits or are they controlling you? I sit down with Jay Vidyarthi to unravel the complexities of maintaining mindful relationships with technology. Jay, a writer, meditator, and thought leader in digital wellness, offers compelling strategies to reclaim our attention in a tech-driven world. His latest book, "Reclaim Your Mind," provides actionable insights to help you: