Integrative Medicine Podcast

When it comes to navigating pregnancy and postpartum, you need resources and care that put the focus on YOU and your health.But… Most perinatal and postnatal care focuses on your baby and NOT YOU!That’s exactly why we created The Thriving Trimesters Summit—a FREE 5-day event where you'll get the expert advice and resources you need to take care of YOU throughout your pregnancy and beyond.This is your chance to learn from 25+ doctors and health experts who specialize in pregnancy and postpartum and get over $4000 of expert advice—FREE!We’re covering EVERYTHING you need to know to THRIVE through all stages of pregnancy and postpartum including:☑️ Managing nausea & vomiting + understanding mood disorders & postpartum care☑️ Prenatal nutrition basics: choosing the right prenatal vitamin & fueling for two☑️ The critical role of pelvic health and understanding your body’s needs during and after pregnancy☑️ Expert breastfeeding advice + tips for a smooth postpartum recovery☑️ Navigating mental health