Integrative Medicine Podcast

In this episode, I’m joined by Dr. Bat Sheva Marcus (again!) to talk about sex and how to have a thriving sex life. We outline how little people know about what contributes to positive libido and desire (so they don’t know what they were doing right) and then have NO IDEA what is getting in the way when their desire or drive changes. This feeling of a lack of control leaves people feeling powerless and like the solution lives outside of themselves.   This episode is for you if you are curious about How to learn the difference between arousal and desire.  How to use your erotic brain, even if you’ve been married for 25 years.  Why crumbs on the counter and full dishwasher ruin your libido in your 50s, and not your 20s.  How to think about the complexity of libido and sex, with SIMPLE solutions.  If you want to know if we prefer Speed Keanu Reeves or The Matrix Keanu Reeves ;)  Bat Sheva explains the factors that give you ‘points’ (fantasy, connection and hormone l