Chasing Excellence
#072: Optimize Your Nutrition, w/ EC Synkowski
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:08
- Mas informaciones
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Sinopsis
We’ve got EC Syncowski of OptimizeMe Nutrition in to talk about the fundamentals of a good diet, the 800g Challenge, and whether it’s more important to focus on the quality or the quantity of our food.
