Chasing Excellence
#132: Measuring Consistency w/ EC Synkowski
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:45:36
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Sinopsis
EC Synkowski from OptimizeMe Nutrition is back to talk about how the five factors compare to the four measurables she tracks through The Consistency Project and the importance of simplifying our pursuit of health.