Chasing Excellence
The Secret Sauce of CrossFit Programming
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:53
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Sinopsis
We're getting into some best practices for delivering effective GPP programming. We're talking about programming for horsepower, why 18-minute WODs shouldn't be considered "long," and why we offer three different programming tracks to our members. Find us on Social: Ben | Patrick
