Chasing Excellence
Dr. Amishi Jha on Owning Your Attention
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:08
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Sinopsis
Dr. Amishi Jha is a researcher, professor, and author of the new book, Peak Mind. She joins us to talk about the work her lab is doing to uncover the power of mindfulness training on attention, focus, and resilience. Find us on Social: Amishi | Ben | Patrick
