Good Day Health

Thursday, February 6 -  Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the nutritional changes you should be making in your life, and it’s not only getting more steps in your life. Dr. Jack covers the reason mot New Year’s Resolutions have ended by February and how you can simplify your goals to maintain your efforts in a sustainable way. The misconception of butter, why fat-free diets are destroying your health, why vitamins A and D are necessary to our bodies yet we’re chronically deficient, the importance of children consuming healthy fats, and why seed oils should be banned. Dr. Jack discusses that, too. Then, Doug Stephan is joined by Elizabeth Miller with Calotren to discuss how you can lose weight and keep it off in a healthy, sustainable way. Learn more at TopLos.com, and use the code "DOUG" at checkout.Website: GoodDayHealthShowSocial Media: @GoodDayNetworks