The Tony Rossi Show

Stop me if you HATE being told… Eat healthy You need to meditate Do you have any idea how much sugar that has?! Or my favorite…. You’re going to get sick if you keep getting this stressed out over everything. ...sorry if I just made your stomach turn with all of those statements. I know how frustrating it can be hearing them. I used to be a rebel against any of this advice. I heard conventional advice about being healthy and stressing less….but none of made me want to actually do anything. Besides, unless we’re literally confined to our beds because we’re so sick - how often do we actually want to do anything about it?? One of the reasons I love Kelsey Mathes so much is because she breaks down the whole “healthy living” thing. It’s people like her who help me actually want to be a healthier person, because I can better understand exactly why I’m getting as sick and stressed out as I do sometimes. If you’re still on the fence about listening to this week’s interview with Kelsey, here are some things that w