The Tony Rossi Show

When it comes to meditation, you probably fall into one of three categories…. You love it. You know it’s good for you. You do it everyday. You hate it: You either hate sitting still, or you can do it, but it’s not enjoyable for you. So you don’t do it. You want to love it: You know it’s good for you. You’ve heard it’s done wonders for others. But…..you just haven’t found a way that makes you do it day after day….. Here’s the good news: All three of these categories will be covered in this week’s interview with Kelsey Mathes. WARNING: If you’re not meditating….this episode might make you want to start. We discuss the surprising benefits you’re missing out on if this isn’t a regular part of your routine.   Who is Kelsey Mathes? Kelsey Mathes is a Chicago-based world traveler, and Life-Coach, specializing in Vedic meditation and holistic nutrition. Kelsey's mission is to help clients uplift their lives utilizing ancient, tried-and-true systems, while making them practical for the modern person. Website: www.ke