Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

When I began looking for how to shape this 200th episode of SelfWork, I wanted to share my own major self-doubts about creating SelfWork. Was I truly an expert? What if I made mistakes? But that wasn't the worst. There was one more that was even stronger... so I turned to the wisdom of Maya Angelou for some help. And I received it from her - and will share it today with you. We’re going to talk about confronting self-doubt. We all have insecurities; even the people that don’t look like they do – do. But why does self-doubt stop some people and not others? What gives self-doubt power? But today is also about celebrating 200 episodes of SelfWork, as I had to conquer my own substantial self-doubt to begin. Several of you sent in recordings and emails telling me what SelfWork has meant to you, and I will include a couple of them. You were kind and oh so generous. I also have an amazing team to thank - there are really no words to say how much each of them means to me. Their talents make SelfWork what is has b