Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Today's SelfWork, sponsored by BetterHelp, focuses on why, how and why you might choose to end therapy, or more concisely, to leave a particular therapist. We'll cover some "good" reasons to leave, reasons that either have to do with the success you've experienced or reaching your goals, as well as the ones that have to do with disappointment with or even misbehavior or unethical behavior by the therapist themselves.  But we'll also focus on the reasons why you might justify leaving, when in actuality, it may not be in your best interest to do so. I’m a huge believer in the power of good therapy. But it’s not always good. And we need to address how you know when it’s time to leave – or not. The listener email is once again quite different. I’ll read from a letter I received from a man who’s serving time in prison, He reached out in a very special way – and I thought you’d like to hear. Important Links: BetterHelp, the #1 online therapy provider, has a special offer for you now! Good ar