Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Writing a book is the hardest and most labor-intensive task I've ever accomplished. And sometimes, while I was deep in the throws of its creation, I would wonder why I was doing it, even though I was so passionate about its message. What did I really hope would happen as a result? Well, two things have happened this week that remind me of why the topic of perfectly hidden depression is vital for our mental health culture- and you - to understand. The first was from a conversation I had with psychologist Lindsay Weisner, who was interviewing me and was reading Perfectly Hidden Depression. The second was an email from a middle-aged man who was shocked at his own identification with PHD - and what that realization was leading him to do. Such an honor.  None of us ever know how others will perceive what we do or what we try to offer, do we? BetterHelp, the #1 online therapy provider, has a special offer for you now! You can hear more about mental health and many other topics by listening to my podcast, SelfW