Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

There's a fierce search out there to get yourself, to know who you are and how you impact others. It's why assessments like the Myers-Briggs and the Enneagram are so popular. And how their language can become very personal and special to someone who uses it regularly. So, when I listened in on the first two episodes of "The Me You Can't See" , a new documentary on mental illness, produced by Oprah Winfrey and Prince Harry, I thought about this search for ourselves. Prince Harry pointed out that with so many who’ve carried silent emotional pain for many years, the question isn’t, "What’s wrong with you, the question is -  what happened to you?” So today on SelfWork, sponsored by Athletic Greens, we’re going to be talking about the frightening fact that perhaps you cannot see me – as the title of their extraordinary program reflects – but also about the fact that so many of us struggle to see ourselves. Because this is true:  You cannot see me, but perhaps neither can I. The listener ema