Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

One of my favorite things to do on SelfWork is to respond to your questions! The first is a reaction to a recent podcast from 19 year-old podcaster Sadie Sutton who was explaining her journey with depression and her parents’ role in it. This listener wanted to know if I was following up with an interview with her parents – a great question actually. But no, that’s not the plan. But I wanted to respond to some of her thoughts as that episode touched a sensitive and vulnerable place in her heart – and maybe it did yours as well. The second email is from someone whose partner has been diagnosed as BPD/bipolar and is looking for some support for herself. And the third from a listener who’s turned to his family for affirmation – and keeps getting ignored or even criticized for it. His question – how do I become my own cheerleader? Vital Links: Click Here for the fabulous offer from Athletic Greens - now AG1 - with bonus product with your subscription!  BetterHelp, the #1 online therapy provider, has a special offe