Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Do you know how to really listen? Well... you can learn.I'm out on vacation this week and my friend and incredible audio engineer John Crowley takes over the host spot, as he picks one of his favorite episodes from previous years. And this one is truly out of the distant past! Only the eighth episode I ever recorded. Wow, listening to it brought back so many memories! (Mostly how nervous I was...)But it's also a great example of how the focus here at SelfWork is "what you can do about it" as this episode is full of ideas to try and practice how to really listen. Hope you enjoy "second time around"!Advertisers Link:Have you been putting off getting help? BetterHelp, the #1 online therapy provider, has a special offer for you now!You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive my weekly newsletter including a blog post and podcast! If you’d like to join my FaceBook closed group, then