Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

Today I want to talk about how to find your purpose.One of the things I’ve been most grateful for in my life has been the sense of purpose that my work and my family have given me. And yet I know that many people don’t know what their sense of purpose is.I’m going to hope this episode helps you begin to find your purpose. The mantra of SelfWork is “what you can do about it” – and so I’ll offer specific steps for you to explore.Our listener email is from a woman from France and her comments to me about finding my TEDx on how to recognize perfectly hidden depression.Vital Links: The Harvard Research study on finding your purposeAdvertiser's Link:Try one free week of the self-hypnosis app designed by hypnosis expert Dr. David Spiegel, a Stanford psychologist. Just click this link! You can try Reveri free for 7 days and use code MARGARET to lock in a 20% exclusive discount!You can hear more about this and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my webs