Selfwork With Dr. Margaret Rutherford | Self-help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy

421 SelfWork: How Couples Therapy Began: A Conversation with Harville Hendrix and Helen Hunt

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Sinopsis

In this episode we learn exactly how couples therapy began.When you’re called “the couple from hell” by your own therapist, that’s something to think about. But Harville Hendrix and his wife of several decades, Helen Hunt, took that all in stride. They're the authors of the book “Getting the Love You Want” which sold millions of copies and put them, when it was published in 1988, on the top of the world of relational or couples therapy.In this intriguing interview, they talk about how working through their own conflict led them to defining the stages that they’re now famous for identifying. And what’s even more refreshing – Harville especially gives credit to his own couples for coming up with the language to ask for what you want. Then Harville took their words and transformed them into concepts like mirroring, validation, and showing empathy, which were new to the field, as most clinicians had only been trained in individual psychotherapy. And at the time, couples work was mostly parallel psychotherapy.