Ndb Media

The Blue Zones started as a NatGeo project on tracking longevity back in 2004, and simply continued pursuing common traits. It is not a fully-vetted scientific study, but there are some recommendations and points it makes that, regardless of whether it is pseudoscience or hard science, or a combination thereof, could provide benefits for those who follow them. Tonight, we will discuss: The History and Origin of the Blue Zones TheoryThe Structure and Suggestions for Life Changes, and Why Pursue TheseCounterpoints and Critiques, and What Parts MatterConclusions, Closing Remarks, & Final Suggestions We'll start off the evening with some topic-relevant Classic Rock played by Dr. Mathis, followed by Classic Rock trivia in "The Rock & Roll Shrink Recalls," followed by our topic discussion. Please follow our bi-weekly, Wednesday evening shows, at 11 pm ET. We will have a new topic for you in two weeks!