Mindrolling With Raghu Markus

Cultivating both inner and outer harmony, the Be Here Now Network trifecta of Raghu, David, and Sharon offers lessons in metta and letting go.This episode was recorded live at the annual Ram Dass Legacy “Open Your Heart in Paradise” retreat in Maui. Learn more about these Maui retreats, our annual Mountain retreat in Boone, North Carolina, and our regular digital retreats at ramdass.org/event.This week on Mindrolling, Raghu, David, and Sharon discuss:Ram Dass’ teaching of loving awareness and being at home in the universePutting practice and compassionate mindfulness into our daily livesThe power and strength of loveA guided metta practice from SharonBoth inner and outer harmonizing and turning metta towards ourselvesThe Bodhisattva tradition and taking on the suffering of othersLoving motivation and using wise discernmentThe continual process of letting goForgiveness and not allowing pain to overtake our livesAbout David Nichtern:David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher