The Tony Rossi Show

You know the feeling... "The world is falling apart."  Maybe it's because of the political climate. Or maybe there's a major headline dominating the news, making you stressed AF, burnt out, and feeling lost of all hope... The following is from a FB live I recorded discussing the following... how to protect your mental health when it feels like the world is falling apart  the difference between setting boundaries and tuning out completely how to stay informed without burnout  how to actually help in a logical, stratgical way, without being overwhelmed when you don't know where to start... Want to watch this as a video?  Click here! - https://www.facebook.com/share/v/1B7Qd5UPvU/  Resources mentioned  Google Doc created by Jodie Bentley with resources on how to help and/or receive help for those affected by the LA Wildfires - https://docs.google.com/document/d/1a982d3024p6__UzvNppWTfNSBnZrwlkgpRc7wa61uYg/edit?tab=t.0    Let's stay connected!  WEBSITE: www.tonyrossicoaching.com  INSTAGRAM: www.instagram/com