America Meditating Radio Show W/ Sister Jenna

Linda Graham joins Sister Jenna to discuss how we can cultivate more well-being in our lives by strengthening our resilience so that we can respond skillfully to any upset or catastrophe that would derail that well-being. Linda Graham, MFT, is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She is the author of Resilience and also Bouncing Back, the winner of a 2013 Books for a Better Life Award.  Visit www.lindagraham-mft.net. Get the Inclusion Revolution CD by Sister Jenna.  Like America Meditating.  Visit our website at www.AmericaMeditating.org.  Download our free Pause for Peace App for Apple or Android.