Just Bein' Honest

I learned the hard way. Complete burnout is a REAL thing. You can feel like you are on top of the world one moment, simply floating through task after task, and then . . . "Uhhhhhhh, What was I doing?!" "What's my purpose?!" "I need to nap..." - Side note: I'm not a "napper". I am a "DO ER!", time after time I have self induced my veins with loads of caffeine and positive affirmations to fuel me throughout my days. I am athletic, I move my bod because I am like a hamster that needs constant movement as a means to brainstorm my next creative endeavor. As I have grown older, I have become WISER - I have! I learned that I cannot fill others' cup without fulling my own. I feel guilty in doing this. Do I really deserve a break? Do I really deserve to just SIT and shut off my mind? Do I really deserve to accept healing hands on my body? And so, I learned that I deserve all of these tasks, and that YES, I can (and will) make time for them. It started as friends and family gifting me with such services - yoga, reiki